FOOD SENSIVITY: IF YOU HAVE TO LEAVE WHEAT AND GLUTEN OUT OF YOUR DIET
Monday, March 30th, 2009If you have to leave wheat out of your diet (and are not sensitive to other grains or gluten), oats, rice, millet, corn, barley and rye are cheap and easy substitutes. In place of wheat breakfast cereals, you can eat porridge oats, cornflakes or rice cereals. In place of wheat bread, you can make bread [...]