Archive for April 29th, 2009

YOGA

Wednesday, April 29th, 2009

Originating in ancient India, yoga involves spiritual, mental and physical discipline for the unification of the mind and body. Its physical aspect, a series of postures or asanas, is now widely practised around the world and is popular as a means of managing stress, building strength and maintaining physical flexibility. Many people with medical conditions [...]

SIGNS OF DEPRESSION: FAILURE – AT WORK AND IN RELATIONSHIPS

Wednesday, April 29th, 2009

Depression cuts into a person’s ability to function so that some of the failure that they perceive does have a basis in reality Mental processes slow down and it is difficult to concentrate, to focus or to get things done. Work inevitably suffers; chores remain undone; things get botched up, leaving you with feelings of [...]